Counselors, Therapists, and Psychotherapists in Berkeley, California
Navigate the Complexities of Love, Loss, Identity, and Everything in Between
Counseling & Psychotherapy for …
Individual Adults
Discover clarity, confidence, and connection in your relationships – with others, and with yourself …
Couples
Learn how both of you can feel seen, understood, and empowered to make choices that honor your truth …
Separation & Divorce
Access the self-empowerment to turn this difficult transition into a path of healing and growth …
Infertility
Navigate this challenging journey and reconnect with yourself, others, and all of the possibilities life has to offer …
Grief & Loss
Create a path forward that honors your loss while still moving forward towards a life of connection, meaning, and joy …
Welcome!
If you’ve been feeling stuck or questioning your life choices, not quite feeling yourself, dealing with major life transitions, or just like you need an environment to be curious and safe to explore your thoughts in, I’m here to help.
My name is Caroline McDowell, and I know how powerful and transformative therapy can be … not just as a behavioral and mental health therapist in Berkeley, California, but as someone who’s also been a client.
Like many of the people I work with, I’ve had to learn how to better understand myself, tune into my own inner voice – to listen more deeply to my intuition, and to trust it.
Deciding to come to therapy for the first time, or even returning to therapy, can be a big decision.
It’s also a statement that you’re committed to making some changes in your life.
Creating change – even just taking the first steps toward doing so – can take time. And it’s not easy. But no other investment you make in yourself can be as rewarding as doing the work necessary to explore who you are and create a life you love.
Reaching out is the first step in getting the help and support you desire and deserve. Please feel free to contact me for a free 20-minute consultation and start exploring the opportunities that are available to you.
Meet My Friendly, Experienced Team
Bay Area MFT offers psychotherapy from Licensed and Registered Associate Marriage and Family Therapists, Social Workers and Professional Clinical Counselors who are dedicated to providing inclusive and informed care to anyone seeking professional counseling and therapy. If you’re interested in career opportunities and learning more about joining our team, click here to learn more.
Logan Begneaud
Christi Baker
Sian Townsend
Mary Sidiropoulos-Glennan